Cost of Living

Muscat, Oman

Live cost-of-living data for Muscat — rent, groceries, transport, healthcare and more, sourced and cross-checked by AI and refreshed regularly.

CheapestNew York = 100
31/ 10069% cheaper than New York
+105% rent since Jul 2026
$1,623/mo
Median Income
81/100
Safety
0%
Income Tax
hot arid desert
Climate

Cost Breakdown by Category

Each score runs 0–100, where higher means pricier. Representative prices shown per category.

Housing
65/100
1-Bed Apartment (City Center)$725/month
1-Bed Apartment (Outside Center)$545/month
3-Bed Apartment (City Center)$1,560/month
Food & Groceries
50/100
Milk (1 liter)$1.1/liter
Bread (500g loaf)$1.3/loaf
Rice (1 kg)$1.6/kg
Transportation
45/100
Monthly Transit Pass$78/month
One-Way Ticket$1.3/trip
Taxi (1 km)$0.78/km
Utilities
48/100
Basic (Elec, Heat, Water, Garbage) 85m2$122/month
Internet (60+ Mbps)$65/month
Mobile Plan (10GB+)$35/month
Healthcare
68/100
Doctor Visit (15 min)$65/visit
Dentist Visit$85/visit
Prescription Medicine (avg)$12/course
Education
60/100
Preschool/Kindergarten (monthly)$580/month
International Primary School (yearly)$14,000/year
Language Course (12 weeks)$450/course
Entertainment
52/100
Cinema Ticket (1 seat)$10/ticket
Theater Ticket$35/ticket
Museum Entry$5/ticket
Clothing
52/100
Jeans (Levi's or similar)$58/pair
Summer Dress (Zara/H&M)$38/piece
Running Shoes (Nike/Adidas)$85/pair
Personal Care
48/100
Haircut (Men)$18/cut
Haircut (Women)$35/cut
Shampoo (400ml)$5.5/bottle
Dining Out
50/100
Meal at Inexpensive Restaurant$5.2/meal
Meal for 2 (Mid-Range)$39/meal
McMeal at McDonald's$7.3/meal
Childcare
65/100
Full-Day Daycare (monthly)$920/month
Babysitter (per hour)$13/hour
Pack of Diapers (60 ct)$22/pack
Fitness & Sports
52/100
Gym Membership (monthly)$52/month
Tennis Court Rent (1 hr)$25/hour
Swimming Pool (adult entry)$10/entry

Digital Nomad Profile

85 Mbps
Internet Speed
$220
Coworking/Month
good
Café WiFi
moderate
English Level
growing
Nomad Community
35/100
Walkability

Best neighborhoods: Al Khuwair, Qurum, Muttrah

Frequently Asked Questions

Is Muscat cheap to live in?

Muscat has a cost of living index of 31/100, where New York = 100. It is 69% cheaper than New York. A single person can live comfortably for approximately $1,120–$1,568 per month.

How much does rent cost in Muscat?

A 1-bedroom apartment in the city center of Muscat costs approximately $725/month. Outside the center, expect to pay around $545/month.

Is Muscat good for digital nomads?

Muscat has a growing digital nomad community. Average internet speed is 85 Mbps, café wifi reliability is good, and coworking spaces run about $220/month. English proficiency is moderate.

What is the average salary in Muscat?

The median net monthly salary in Muscat is approximately $1,623 USD. The income tax rate is around 0%.

How does Muscat compare to New York for cost of living?

Muscat (cost index 31) is 69% cheaper than New York (cost index 100). You could save roughly $1,725/month by moving from New York to Muscat.

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