Boston vs Portland

Cost of living comparison for 2026. Portland is roughly 22% more affordable than Boston (index 66 vs 85, New York = 100). Data sourced live via AI — updated regularly.

Portland
More affordable overall
22% cheaper than Boston · Cost index: 66 vs 85

Life Power at $3,000/mo

The same salary ranks differently depending on where you live — from Beggar to King.

Head-to-Head Stats

85Cost Index66
5,385Median Income /mo4,865
65Safety Index58
5Income Tax %9.9
179Internet (Mbps)150
235Coworking /mo220

Price Breakdown

BostonCategoryPortland
$3,477/month
1-BR Apartment (Center)
48% ← cheaper
$1,800/month
$1.3/liter
Meal for One
74% cheaper →
$4.96/liter
$18/meal
Restaurant (Mid-range)
$18/meal
$90/month
Monthly Transit Pass
10% cheaper →
$100/month
$236/month
Utilities (Monthly)
7% cheaper →
$255/month
$120/visit
Doctor Visit
33% cheaper →
$180/visit

Digital Nomad Profile

Boston

Internet179 Mbps
Coworking$235/mo
Café WiFigood
Englishhigh
Communitygrowing
Walkability72/100

Portland

Internet150 Mbps
Coworking$220/mo
Café WiFigood
Englishhigh
Communitygrowing
Walkability73/100

Frequently Asked Questions

Is Boston cheaper than Portland?

Portland is cheaper than Boston. Portland has a cost of living index of 66/100 compared to 85/100 for Boston (New York = 100), making it roughly 22% more affordable overall.

How much cheaper is Portland than Boston?

Portland is approximately 22% cheaper than Boston based on cost index scores (66 vs 85, where New York = 100). A person spending $3,000/month in Boston could live a similar lifestyle for roughly $2,333/month in Portland.

What is the rent comparison between Boston and Portland?

In Boston, a 1-bedroom apartment in the city center costs approximately $3,477/month. In Portland, the equivalent is around $1,800/month.

Which city is better for digital nomads — Boston or Portland?

Both cities have nomad infrastructure. Boston offers 179 Mbps internet and coworking at ~$235/month. Portland offers 150 Mbps and coworking at ~$220/month. Portland has a cost advantage of 22%.

What is the average income in Boston vs Portland?

The median net monthly salary in Boston is approximately $5,385 USD, compared to $4,865 USD in Portland.

Compare Boston with…

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