Dar es Salaam vs Kathmandu

Cost of living comparison for 2026. Dar es Salaam is roughly 13% more affordable than Kathmandu (index 16 vs 18, New York = 100). Data sourced live via AI — updated regularly.

Dar es Salaam
More affordable overall
13% cheaper than Kathmandu · Cost index: 16 vs 18

Life Power at $3,000/mo

The same salary ranks differently depending on where you live — from Beggar to King.

Head-to-Head Stats

16Cost Index18
515Median Income /mo217
45Safety Index63
18Income Tax %5
28Internet (Mbps)71
150Coworking /mo175

Price Breakdown

Dar es SalaamCategoryKathmandu
$400/month
1-BR Apartment (Center)
25% ← cheaper
$300/month
$1.1/liter
Meal for One
41% ← cheaper
$0.65/liter
$3/meal
Restaurant (Mid-range)
33% ← cheaper
$2/meal
$20/month
Monthly Transit Pass
$20/month
$75/month
Utilities (Monthly)
60% ← cheaper
$30/month
$30/visit
Doctor Visit
$30/visit

Digital Nomad Profile

Dar es Salaam

Internet28 Mbps
Coworking$150/mo
Café WiFifair
Englishmoderate
Communitysmall
Walkability55/100

Kathmandu

Internet71 Mbps
Coworking$175/mo
Café WiFigood
Englishmoderate
Communitygrowing
Walkability62/100

Frequently Asked Questions

Is Dar es Salaam cheaper than Kathmandu?

Dar es Salaam is cheaper than Kathmandu. Dar es Salaam has a cost of living index of 16/100 compared to 18/100 for Kathmandu (New York = 100), making it roughly 13% more affordable overall.

How much cheaper is Dar es Salaam than Kathmandu?

Dar es Salaam is approximately 13% cheaper than Kathmandu based on cost index scores (16 vs 18, where New York = 100). A person spending $3,000/month in Kathmandu could live a similar lifestyle for roughly $2,625/month in Dar es Salaam.

What is the rent comparison between Dar es Salaam and Kathmandu?

In Dar es Salaam, a 1-bedroom apartment in the city center costs approximately $400/month. In Kathmandu, the equivalent is around $300/month.

Which city is better for digital nomads — Dar es Salaam or Kathmandu?

Both cities have nomad infrastructure. Dar es Salaam offers 28 Mbps internet and coworking at ~$150/month. Kathmandu offers 71 Mbps and coworking at ~$175/month. Dar es Salaam has a cost advantage of 13%.

What is the average income in Dar es Salaam vs Kathmandu?

The median net monthly salary in Dar es Salaam is approximately $515 USD, compared to $217 USD in Kathmandu.

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