Portland vs Tokyo

Cost of living comparison for 2026. Tokyo is roughly 45% more affordable than Portland (index 36 vs 66, New York = 100). Data sourced live via AI — updated regularly.

Tokyo
More affordable overall
45% cheaper than Portland · Cost index: 36 vs 66

Life Power at $3,000/mo

The same salary ranks differently depending on where you live — from Beggar to King.

Head-to-Head Stats

66Cost Index36
4,865Median Income /mo2,676
58Safety Index92
9.9Income Tax %20
150Internet (Mbps)85
220Coworking /mo200

Price Breakdown

PortlandCategoryTokyo
$1,800/month
1-BR Apartment (Center)
52% ← cheaper
$870/month
$4.96/liter
Meal for One
66% ← cheaper
$1.7/liter
$18/meal
Restaurant (Mid-range)
44% ← cheaper
$10/meal
$100/month
Monthly Transit Pass
20% ← cheaper
$80/month
$255/month
Utilities (Monthly)
47% ← cheaper
$135/month
$180/visit
Doctor Visit
72% ← cheaper
$50/visit

Digital Nomad Profile

Portland

Internet150 Mbps
Coworking$220/mo
Café WiFigood
Englishhigh
Communitygrowing
Walkability73/100

Tokyo

Internet85 Mbps
Coworking$200/mo
Café WiFigood
Englishmoderate
Communitylarge
Walkability80/100

Frequently Asked Questions

Is Portland cheaper than Tokyo?

Tokyo is cheaper than Portland. Tokyo has a cost of living index of 36/100 compared to 66/100 for Portland (New York = 100), making it roughly 45% more affordable overall.

How much cheaper is Tokyo than Portland?

Tokyo is approximately 45% cheaper than Portland based on cost index scores (36 vs 66, where New York = 100). A person spending $3,000/month in Portland could live a similar lifestyle for roughly $1,639/month in Tokyo.

What is the rent comparison between Portland and Tokyo?

In Portland, a 1-bedroom apartment in the city center costs approximately $1,800/month. In Tokyo, the equivalent is around $870/month.

Which city is better for digital nomads — Portland or Tokyo?

Both cities have nomad infrastructure. Portland offers 150 Mbps internet and coworking at ~$220/month. Tokyo offers 85 Mbps and coworking at ~$200/month. Tokyo has a cost advantage of 45%.

What is the average income in Portland vs Tokyo?

The median net monthly salary in Portland is approximately $4,865 USD, compared to $2,676 USD in Tokyo.

Compare Portland with…

Popular head-to-heads — see exactly where Portland wins or loses.

Cities that cost about the same as Portland

Same spending tier, different part of the world — the head-to-heads people actually weigh when relocating.

Or explore:Denver

Explore this comparison interactively

See radar charts, detailed category breakdowns, and compare any two cities in real time.

Free to start · No credit card needed