Portland vs Tokyo

Cost of living comparison for 2026. Tokyo is roughly 47% more affordable than Portland (index 35 vs 66, New York = 100). Data sourced live via AI — updated regularly.

Tokyo
More affordable overall
47% cheaper than Portland · Cost index: 35 vs 66

Head-to-Head Stats

66Cost Index35
4,645Median Income /mo2,520
65Safety Index87
9.9Income Tax %22
180Internet (Mbps)185
350Coworking /mo250

Price Breakdown

PortlandCategoryTokyo
$1,550/month
1-BR Apartment (Center)
24% ← cheaper
$1,175/month
$1.28/liter
Meal for One
19% cheaper →
$1.58/liter
$16/meal
Restaurant (Mid-range)
44% ← cheaper
$9/meal
$100/month
Monthly Transit Pass
52% ← cheaper
$48/month
$165/month
Utilities (Monthly)
27% ← cheaper
$120/month
$120/visit
Doctor Visit
58% ← cheaper
$50/visit

Digital Nomad Profile

Portland

Internet180 Mbps
Coworking$350/mo
Café WiFiexcellent
Englishhigh
Communitylarge
Walkability72/100

Tokyo

Internet185 Mbps
Coworking$250/mo
Café WiFiexcellent
Englishmoderate
Communitylarge
Walkability82/100

Frequently Asked Questions

Is Portland cheaper than Tokyo?

Tokyo is cheaper than Portland. Tokyo has a cost of living index of 35/100 compared to 66/100 for Portland (New York = 100), making it roughly 47% more affordable overall.

How much cheaper is Tokyo than Portland?

Tokyo is approximately 47% cheaper than Portland based on cost index scores (35 vs 66, where New York = 100). A person spending $3,000/month in Portland could live a similar lifestyle for roughly $1,588/month in Tokyo.

What is the rent comparison between Portland and Tokyo?

In Portland, a 1-bedroom apartment in the city center costs approximately $1,550/month. In Tokyo, the equivalent is around $1,175/month.

Which city is better for digital nomads — Portland or Tokyo?

Both cities have nomad infrastructure. Portland offers 180 Mbps internet and coworking at ~$350/month. Tokyo offers 185 Mbps and coworking at ~$250/month. Tokyo has a cost advantage of 47%.

What is the average income in Portland vs Tokyo?

The median net monthly salary in Portland is approximately $4,645 USD, compared to $2,520 USD in Tokyo.

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