Tokyo vs Portland

Cost of living comparison for 2026. Tokyo is roughly 6% more affordable than Portland (index 63 vs 66, New York = 100). Data sourced live via AI — updated regularly.

Tokyo
More affordable overall
6% cheaper than Portland · Cost index: 63 vs 66

Life Power at $3,000/mo

The same salary ranks differently depending on where you live — from Beggar to King.

Head-to-Head Stats

63Cost Index66
2,800Median Income /mo4,865
88Safety Index58
23Income Tax %9.9
90Internet (Mbps)150
180Coworking /mo220

Price Breakdown

TokyoCategoryPortland
$1,247/month
1-BR Apartment (Center)
31% cheaper →
$1,800/month
$2.2/liter
Meal for One
56% cheaper →
$4.96/liter
$12/meal
Restaurant (Mid-range)
33% cheaper →
$18/meal
$70/month
Monthly Transit Pass
30% cheaper →
$100/month
$147/month
Utilities (Monthly)
42% cheaper →
$255/month
$70/visit
Doctor Visit
61% cheaper →
$180/visit

Digital Nomad Profile

Tokyo

Internet90 Mbps
Coworking$180/mo
Café WiFiexcellent
Englishmoderate
Communitylarge
Walkability78/100

Portland

Internet150 Mbps
Coworking$220/mo
Café WiFigood
Englishhigh
Communitygrowing
Walkability73/100

Frequently Asked Questions

Is Tokyo cheaper than Portland?

Tokyo is cheaper than Portland. Tokyo has a cost of living index of 63/100 compared to 66/100 for Portland (New York = 100), making it roughly 6% more affordable overall.

How much cheaper is Tokyo than Portland?

Tokyo is approximately 6% cheaper than Portland based on cost index scores (63 vs 66, where New York = 100). A person spending $3,000/month in Portland could live a similar lifestyle for roughly $2,824/month in Tokyo.

What is the rent comparison between Tokyo and Portland?

In Tokyo, a 1-bedroom apartment in the city center costs approximately $1,247/month. In Portland, the equivalent is around $1,800/month.

Which city is better for digital nomads — Tokyo or Portland?

Both cities have nomad infrastructure. Tokyo offers 90 Mbps internet and coworking at ~$180/month. Portland offers 150 Mbps and coworking at ~$220/month. Tokyo has a cost advantage of 6%.

What is the average income in Tokyo vs Portland?

The median net monthly salary in Tokyo is approximately $2,800 USD, compared to $4,865 USD in Portland.

Compare Tokyo with…

Popular head-to-heads — see exactly where Tokyo wins or loses.

Cities that cost about the same as Tokyo

Same spending tier, different part of the world — the head-to-heads people actually weigh when relocating.

Or explore:ReykjavikGeneva

Explore this comparison interactively

See radar charts, detailed category breakdowns, and compare any two cities in real time.

Free to start · No credit card needed