Cost of Living

Panama

Live cost-of-living data across 1 city in Panama — average cost index 30/100 (New York = 100), ranging from 30 to 30. Sourced by AI, refreshed regularly.

30/100
Avg cost index
Panama City
Cheapest
1
Cities tracked
Yes
Nomad visa
Digital Nomad Visa
Short-Stay Visa for Remote Workers
Stay up to 18 months · application ~$250 · see all visa countries

Cost of living by city in Panama

Ranked cheapest first. Cost index anchored to New York = 100.

Panama City30

Frequently asked questions

Is Panama cheap to live in?

Across 1 cities in Panama, the average cost-of-living index is 30 (New York = 100) — from 30 in Panama City to 30 in Panama City. It's meaningfully cheaper than the US and Western Europe.

What is the cheapest city in Panama?

Panama City is the most affordable city we track in Panama, with a cost-of-living index of 30 (New York = 100) and a 1-bedroom city-center rent around $1,260/month.

Does Panama have a digital nomad visa?

Yes. Panama offers the Short-Stay Visa for Remote Workers, allowing stays of up to 18 months, with an application cost around $250. Always confirm current requirements with the official immigration portal.

How much does it cost to live in Panama per month?

A single person can live comfortably in the cheaper cities of Panama for roughly $600–$840/month. Costs scale up toward Panama City. See the full city-by-city breakdown above.

Compare Panama City with anywhere

Dig into any Panama city, or see where your salary stretches furthest worldwide.