Cost of Living

Montreal, Canada

Live cost-of-living data for Montreal — rent, groceries, transport, healthcare and more, sourced and cross-checked by AI and refreshed regularly.

CheapestNew York = 100
35/ 10065% cheaper than New York
-17% rent since Jul 2026
$3,100/mo
Median Income
62/100
Safety
27%
Income Tax
continental
Climate

Cost Breakdown by Category

Each score runs 0–100, where higher means pricier. Representative prices shown per category.

Housing
68/100
1-Bed Apartment (City Center)$1,200/month
1-Bed Apartment (Outside Center)$850/month
3-Bed Apartment (City Center)$2,000/month
Food & Groceries
58/100
Milk (1 liter)$1.5/liter
Bread (500g loaf)$2.8/loaf
Rice (1 kg)$2/kg
Transportation
48/100
Monthly Transit Pass$56/month
One-Way Ticket$2.2/trip
Taxi (1 km)$1.8/km
Utilities
52/100
Basic (Elec, Heat, Water, Garbage) 85m2$65/month
Internet (60+ Mbps)$47/month
Mobile Plan (10GB+)$35/month
Healthcare
75/100
Doctor Visit (15 min)$73/visit
Dentist Visit$110/visit
Prescription Medicine (avg)$18/course
Education
62/100
Preschool/Kindergarten (monthly)$350/month
International Primary School (yearly)$14,000/year
Language Course (12 weeks)$550/course
Entertainment
55/100
Cinema Ticket (1 seat)$14/ticket
Theater Ticket$45/ticket
Museum Entry$18/ticket
Clothing
58/100
Jeans (Levi's or similar)$68/pair
Summer Dress (Zara/H&M)$42/piece
Running Shoes (Nike/Adidas)$95/pair
Personal Care
52/100
Haircut (Men)$22/cut
Haircut (Women)$45/cut
Shampoo (400ml)$5.5/bottle
Dining Out
58/100
Meal at Inexpensive Restaurant$16/meal
Meal for 2 (Mid-Range)$65/meal
McMeal at McDonald's$11/meal
Childcare
68/100
Full-Day Daycare (monthly)$550/month
Babysitter (per hour)$16/hour
Pack of Diapers (60 ct)$22/pack
Fitness & Sports
52/100
Gym Membership (monthly)$50/month
Tennis Court Rent (1 hr)$22/hour
Swimming Pool (adult entry)$9/entry

Digital Nomad Profile

100 Mbps
Internet Speed
$180
Coworking/Month
good
Café WiFi
moderate
English Level
growing
Nomad Community
65/100
Walkability

Best neighborhoods: Plateau Mont-Royal, Mile End, Ville-Marie

Frequently Asked Questions

Is Montreal cheap to live in?

Montreal has a cost of living index of 35/100, where New York = 100. It is 65% cheaper than New York. A single person can live comfortably for approximately $1,240–$1,736 per month.

How much does rent cost in Montreal?

A 1-bedroom apartment in the city center of Montreal costs approximately $1,200/month. Outside the center, expect to pay around $850/month.

Is Montreal good for digital nomads?

Montreal has a growing digital nomad community. Average internet speed is 100 Mbps, café wifi reliability is good, and coworking spaces run about $180/month. English proficiency is moderate.

What is the average salary in Montreal?

The median net monthly salary in Montreal is approximately $3,100 USD. The income tax rate is around 27%.

How does Montreal compare to New York for cost of living?

Montreal (cost index 35) is 65% cheaper than New York (cost index 100). You could save roughly $1,625/month by moving from New York to Montreal.

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