Montevideo vs Panama City

Cost of living comparison for 2026. Panama City is roughly 19% more affordable than Montevideo (index 31 vs 38, New York = 100). Data sourced live via AI — updated regularly.

Panama City
More affordable overall
19% cheaper than Montevideo · Cost index: 31 vs 38

Life Power at $3,000/mo

The same salary ranks differently depending on where you live — from Beggar to King.

Head-to-Head Stats

38Cost Index31✓
1,200Median Income /mo1,300✓
83✓Safety Index60
18Income Tax %15✓
160✓Internet (Mbps)75
275Coworking /mo200✓

Price Breakdown

MontevideoCategoryPanama City
$750/month
1-BR Apartment (Center)
43% cheaper →
$1,320/month
$1.1/liter
Meal for One
9% ← cheaper
$1/liter
$14/meal
Restaurant (Mid-range)
14% ← cheaper
$12/meal
$75/month
Monthly Transit Pass
72% ← cheaper
$21/month
$180/month
Utilities (Monthly)
31% ← cheaper
$124/month
$95/visit
Doctor Visit
58% ← cheaper
$40/visit

Digital Nomad Profile

Montevideo

Internet160 Mbps
Coworking$275/mo
Café WiFigood
Englishmoderate
Communitygrowing
Walkability75/100

Panama City

Internet75 Mbps
Coworking$200/mo
Café WiFigood
Englishmoderate
Communitygrowing
Walkability55/100

Frequently Asked Questions

Is Montevideo cheaper than Panama City?

Panama City is cheaper than Montevideo. Panama City has a cost of living index of 31/100 compared to 38/100 for Montevideo (New York = 100), making it roughly 19% more affordable overall.

How much cheaper is Panama City than Montevideo?

Panama City is approximately 19% cheaper than Montevideo based on cost index scores (31 vs 38, where New York = 100). A person spending $3,000/month in Montevideo could live a similar lifestyle for roughly $2,426/month in Panama City.

What is the rent comparison between Montevideo and Panama City?

In Montevideo, a 1-bedroom apartment in the city center costs approximately $750/month. In Panama City, the equivalent is around $1,320/month.

Which city is better for digital nomads — Montevideo or Panama City?

Both cities have nomad infrastructure. Montevideo offers 160 Mbps internet and coworking at ~$275/month. Panama City offers 75 Mbps and coworking at ~$200/month. Panama City has a cost advantage of 19%.

What is the average income in Montevideo vs Panama City?

The median net monthly salary in Montevideo is approximately $1,200 USD, compared to $1,300 USD in Panama City.

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