Panama City vs Montevideo

Cost of living comparison for 2026. Panama City is roughly 5% more affordable than Montevideo (index 30 vs 31, New York = 100). Data sourced live via AI — updated regularly.

Panama City
More affordable overall
5% cheaper than Montevideo · Cost index: 30 vs 31

Life Power at $3,000/mo

The same salary ranks differently depending on where you live — from Beggar to King.

Head-to-Head Stats

30Cost Index31
650Median Income /mo1,100
62Safety Index44
15Income Tax %20
95Internet (Mbps)75
380Coworking /mo280

Price Breakdown

Panama CityCategoryMontevideo
$1,260/month
1-BR Apartment (Center)
37% ← cheaper
$800/month
$1.1/liter
Meal for One
4% cheaper →
$1.15/liter
$12/meal
Restaurant (Mid-range)
33% cheaper →
$18/meal
$21/month
Monthly Transit Pass
60% cheaper →
$52/month
$135/month
Utilities (Monthly)
18% cheaper →
$165/month
$60/visit
Doctor Visit
37% cheaper →
$95/visit

Digital Nomad Profile

Panama City

Internet95 Mbps
Coworking$380/mo
Café WiFigood
Englishmoderate
Communitygrowing
Walkability72/100

Montevideo

Internet75 Mbps
Coworking$280/mo
Café WiFigood
Englishmoderate
Communitygrowing
Walkability72/100

Frequently Asked Questions

Is Panama City cheaper than Montevideo?

Panama City is cheaper than Montevideo. Panama City has a cost of living index of 30/100 compared to 31/100 for Montevideo (New York = 100), making it roughly 5% more affordable overall.

How much cheaper is Panama City than Montevideo?

Panama City is approximately 5% cheaper than Montevideo based on cost index scores (30 vs 31, where New York = 100). A person spending $3,000/month in Montevideo could live a similar lifestyle for roughly $2,839/month in Panama City.

What is the rent comparison between Panama City and Montevideo?

In Panama City, a 1-bedroom apartment in the city center costs approximately $1,260/month. In Montevideo, the equivalent is around $800/month.

Which city is better for digital nomads — Panama City or Montevideo?

Both cities have nomad infrastructure. Panama City offers 95 Mbps internet and coworking at ~$380/month. Montevideo offers 75 Mbps and coworking at ~$280/month. Panama City has a cost advantage of 5%.

What is the average income in Panama City vs Montevideo?

The median net monthly salary in Panama City is approximately $650 USD, compared to $1,100 USD in Montevideo.

Compare Panama City with…

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