Portland vs Toronto

Cost of living comparison for 2026. Toronto is roughly 34% more affordable than Portland (index 78 vs 119, New York = 100). Data sourced live via AI — updated regularly.

Toronto
More affordable overall
34% cheaper than Portland · Cost index: 78 vs 119

Head-to-Head Stats

119Cost Index78
4,645Median Income /mo3,450
65Safety Index82
9.9Income Tax %31
180Internet (Mbps)95
350Coworking /mo350

Price Breakdown

PortlandCategoryToronto
$1,550/month
1-BR Apartment (Center)
6% ← cheaper
$1,456/month
$1.28/liter
Meal for One
39% cheaper →
$2.1/liter
$16/meal
Restaurant (Mid-range)
20% cheaper →
$20/meal
$100/month
Monthly Transit Pass
41% cheaper →
$170/month
$165/month
Utilities (Monthly)
8% cheaper →
$180/month
$120/visit
Doctor Visit
100% ← cheaper
$0/visit

Digital Nomad Profile

Portland

Internet180 Mbps
Coworking$350/mo
Café WiFiexcellent
Englishhigh
Communitylarge
Walkability72/100

Toronto

Internet95 Mbps
Coworking$350/mo
Café WiFiexcellent
Englishhigh
Communitylarge
Walkability78/100

Frequently Asked Questions

Is Portland cheaper than Toronto?

Toronto is cheaper than Portland. Toronto has a cost of living index of 78/100 compared to 119/100 for Portland, making it roughly 34% more affordable overall.

How much cheaper is Toronto than Portland?

Toronto is approximately 34% cheaper than Portland based on cost index scores (78 vs 119, where New York = 100). A person spending $3,000/month in Portland could live a similar lifestyle for roughly $1,966/month in Toronto.

What is the rent comparison between Portland and Toronto?

In Portland, a 1-bedroom apartment in the city center costs approximately $1,550/month. In Toronto, the equivalent is around $1,456/month.

Which city is better for digital nomads — Portland or Toronto?

Both cities have nomad infrastructure. Portland offers 180 Mbps internet and coworking at ~$350/month. Toronto offers 95 Mbps and coworking at ~$350/month. Toronto has a cost advantage of 34%.

What is the average income in Portland vs Toronto?

The median net monthly salary in Portland is approximately $4,645 USD, compared to $3,450 USD in Toronto.

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